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Reflexology and massage can be beneficial for both your mind and body. In fact, some massage therapists even prefer to specialize only in Reflexology. Massage therapy and reflexology provide different advantages for the patient. Reflexology has been around for centuries and is becoming more popular as people accept and understand it's benefits.Reflexology and massage both originate from the same place-the feet. Reflexology focuses on the profound pressure relief of their feet through massage treatment which also contains the trigger points situated in the palms, elbows, forearms, and neck. Massage on the other hand, focusing on the delicate tissues of the body, including the muscles, tendons, ligaments, and skin; massage helps stimulate these soft tissues for an even more relaxing experience.One of the principal differences between Reflexology and massage is that Reflexology focuses on pain relief by manipulating the feet and palms. Because of this, most reflexology clients usually feel some discomfort, but this usually goes away within minutes. This is due to the fact that the reflexology therapist utilizes pressure along known energy pathways in the body to alleviate pain and other medical issues. For instance, Reflexology in general can help increase blood circulation in the body. Those who experience anxiety may feel a heightened sensitivity to their bodies due to the stress of daily life, which may lead to an increased need for Reflexology.When individuals undergo Reflexology, the reflexologists places pressure points on certain areas of the foot. Usually, there are ten pressure points located in the soles of the feet. These pressure points may be used in conjunction with massage therapy. 인천출장 In Reflexology sessions, the client lies on a massage table or mattress and the therapist uses their feet or hands to apply pressure to the various pressure points. The increased circulation that is created by Reflexology will help to eliminate stress and other toxins in the body, allowing for a more relaxed and comfortable state.Many chiropractors feel that Reflexology can be beneficial for those with chronic pain, such as sciatica. They believe that the technique helps to release muscle tension and reduce muscle inflammation and pain. There are many studies which have been done on the subject, all of which point to the effectiveness of Reflexology. A number of medical professionals across the country now offer Reflexology as a treatment alternative for patients who suffer from pain and inflammation.Studies have shown that there's an increased reduction in pain and improved general health among those who have undergone Reflexology. Furthermore, those who suffer from anxiety and sleeplessness have seen an improvement when they've undergone Reflexology procedures. Those who suffer with a tight and sore throat have also discovered that regular massage treatments were very beneficial in reducing pain and improving the ability of their voice to clean up.Those who suffer from foot reflexology may realize that foot reflexology can help to alleviate certain ailments, including chronic foot pain, corns and calluses, edema, shin splints and Achilles tendonitis. Some people find that having Reflexology within their weekly massage routine helps to alleviate and prevent colds and flu symptoms. Reflexology can be used for weight loss also, by targeting specific areas on the foot to reduce fat.Some individuals seek Reflexology due to the proven benefits in relieving a variety of ailments, including sleep disorders, headaches and tension headaches, in addition to joint pain, tendinitis and plantar fasciitis. Other individuals receive Reflexology treatments for various reasons including stress reduction and pain management. Many chiropractors encourage their patients to get Reflexology if they suffer from chronic pain and/or discomfort, such as tennis elbow, Achilles tendinitis, bursitis, TMJ, frozen shoulder, fibromyalgia, chronic headaches and more. Whatever the reason for receiving a Reflexology treatment, it's evident that this ancient science and art have many healthy benefits.